“Olivia’s posture therapy helped me better understand where my misalignments are, how they relate to my pain (chronic lower back& occasional knee flare-ups), along with creating a comprehensive, tailer-made routine with realistic goals. By utilizing a science based app, alongside her keen eye for postural details, she provided a care plan I would not of found from traditional physical therapy. I’ve experienced greater pain relief since incorporating her recommended exercise into my night routine. Olivia not only has an extensive knowledge base, but her ability to remain compassionate, kind, and patient are what make her therapy shine.”

“I can’t say enough about Olivia’s posture therapy sessions. I’ve had pretty severe, ongoing back pain for 20 years. I’ve had blood platelet & stem cell treatments that seemed like they helped for a little while but my pain kept coming back bc i wasn’t correcting what was actually wrong w my body. My posture. Working with Olivia has helped me change the way i stand, sit and move which has alleviated so much pain. When i slack on my exercises and start feeling pain come back, i do my exercises and feel normal again, sometimes after 1 session. If you’re in pain in any way, go straight to her, get a consultation, you won’t regret it. I cannot recommend her enough! Thank you Olivia!”

“For the various injuries I have had in the past I have gone to chiropractors, physical therapists, and similar, but I have never gotten the results and personal care as I have with Olivia and postural therapy. My favorite part about postural therapy is that it looks at the whole body instead of isolating specific pain, so while your injuries heal, the rest of your body slowly begins to function more and more as it’s supposed to. It’s an unbelievable process to witness as your body transforms into something far more capable than you may have previously thought possible. At the same time, it requires little to no equipment and is much less of a time commitment for appointments compared to other methodologies. I admittedly own some equipment, but you don’t necessarily need any or can find stuff around your house to use instead. Olivia is very wholistic and realistic in how she applies postural therapy to those she is helping. If you think something isn’t working, or something about your body changes during treatment you can simply reach out and she will quickly respond and take the time to discuss with you what needs to change and the change will be made swiftly. She is very professional, personable, friendly, patient, and a joy to work with. I honestly wouldn’t go anywhere else and will continue to seek her expertise to keep my body in functional shape in the future.”

“This January I started playing basketball one night a week. Not just shooting around, but five on five, up and down the court. I have not done this for years and it has been so awesome. A few years ago, right before I started working with Olivia I thought maybe I would never play basketball again. Thank you, Olivia, for helping me get back on the court.”

“I suffered from chronic low back pain for a few years, when I was younger it would come and go and just one day it never left. For two years I was very discouraged and it almost became depressing. I tried everything under the sun. Someone recommend Olivia and I was skeptical but she had helped out this person tremendously so I had some hope. After the first appointment with Olivia I was sold. In the beginning I was standing like the Leaning Tower of Pisa and my hips were wonky, my shoulders out. She had a plan to straighten me up. Within a short amount of time I was doing physical activities I hadn’t been able to do for sometime. It has been a year now and I feel AMAZING”

“Purposeful Posture has been a God send to me! I have many imbalances as well as chronic conditions that I live with that challenge not only my posture but my overall health. Learning how to mobilize and strengthen my body in the CORRECT format has given me pain relief, peace of mind, and an improved quality of life. I highly recommend Olivia and her teachings. Olivia is not only incredibly knowledgeable with the body and core imbalances , but she also is extremely caring and kind. She makes goals attainable and offers support when needed. This will always be my saving grace and a practice I will keep in my every life in order to perform daily tasks at the top of my postural abilities.”

“I’ve been working with Olivia for a year and also recommend Olivia for enhancing and maintaining athletic performance. Most athletes deal with pain from time to time and Olivia has the knowledge and skill sets to arm you with the non-drug, non-surgery, strategies and tactics to get you back in the game by fixing the root cause, not merely the symptoms.. she’s the best.”

“Olivia is AWESOME! I had been told that I needed a hip replacement by an orthopedic specialist and also an orthopedic surgeon. I had arthritis in my left hip and my hips were misaligned. Due to previous experiences with surgery, I decided to investigate other non-surgical methods of addressing my hip condition. When I learned about postural therapy, I decided to pursue it. I have been with Olivia Cote, my postural therapist, for three months and have made so much progress. She has made my quality of life so much better. Olivia is extremely positive, professional, competent, empathetic, knowledgeable and effective. Even though my problems were quite complex, she has been able to ease my pain and discomfort. Through the various exercises that were tailored for my needs, I have been able to resume many of my normal activities including my aggressive pickleball playing. I highly recommend her to others seeking a non-surgical means of alleviating pain and restoring movement of the body. I'm very thankful for all the support, help and success that resulted from Olivia's therapy for me.

“Olivia has been my therapist for quite some time. I have had the pleasure of working with many postural therapists. Olivia has done an amazing job in taking me and my body to the next level. She has helped with my range of motion, flexibility, agility and overall wellness to another level. Despite the fact that she has many clients, when I would show up she was prepared for me and knew what was going to be next for my menu. Also was always very organized and you could tell that she truly does want to help improve the quality of your health. Olivia is extremely knowledgable takes her profession very serious and has incredible people skills and communicates very well.”

“Olivia is a true professional. She has helped me with severe sciatica pain, balance and overall better alignment. Olivia is extremely knowledgeable and always available to answer any questions and provide support. If you do your part and follow the program designed specifically for you, the results are amazing. Even my golf game has improved. Thank you Olivia for a better quality of life.”

“Olivia has worked with me using postural therapy. It was amazing to see how bad my posture was when looking at the pictures she took. Also amazing was the quick evaluation and plan of action that Olivia came up with to help correct my problems. She was very patient in showing me the correct way to do the exercises over the internet. I wasn't sure if I could figure it out but she guided me through the entire process. Having done the exercises for one month now, I notice much improvement. The sacroiliac and rib pain I had are very minimal now. I will definitely keep doing the exercises. Olivia was a pleasure to work with and has a very caring attitude.”